The Harsh Reality of Teaching Self Defense – The Martial Art Instructors Duty Continued.

  Introduction Martial arts instructors have a responsibility to show all the different sides of martial arts to their students, including the dark side. When

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GRADING, AN EXAMINERS POINT OF VIEW

To achieve something significant in life, it’s helpful to set yourself goals, small steps towards the ultimate target. In martial arts that target is a

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Why I Think Filipino Martial Arts is So Awesome

My first experience in Filipino Martial arts was when I was 14 years old. I had begun training under Guru Lee Banda (now Master Lee

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Mindfulness

Mindfulness For most of us, life is not easy. We are subjected to many trials and tribulations, some self-inflicted, others from external sources, like work,

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Patterns – Why Do We Practice Them?

Many modern Martial Arts including Tae Kwon Do involve the practice of Forms/Katas/Patterns which are sequences of techniques performed in a flowing manner, but the

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Don’t Fear Adrenalin

  Everyone has been afraid or scared at one point in their lives, it is never a nice feeling or emotion to experience. That is

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