Mindfulness

Mindfulness

Mindfulness For most of us, life is not easy. We are subjected to many trials and tribulations, some self-inflicted, others from external sources, like work, family, friends, and in extreme cases enemies. It’s all to easy to freak out, and

Patterns – Why Do We Practice Them?

Patterns – Why Do We Practice Them?

Many modern Martial Arts including Tae Kwon Do involve the practice of Forms/Katas/Patterns which are sequences of techniques performed in a flowing manner, but the question is… Why do we practice them? Very often when someone hears the word ‘pattern’

Don’t Fear Adrenalin

Don’t Fear Adrenalin

  Everyone has been afraid or scared at one point in their lives, it is never a nice feeling or emotion to experience. That is unless you are an adrenalin junkie (for want of a better term) who craves the

Martial Arts is beneficial for children with Autism

Martial Arts is beneficial for children with Autism

By a Parent and Student at Family Martial Arts Autism is a lifelong developmental disability that affects how a person communicates with, and relates to, other people. It also affects how they make sense of the world around them. It

FAMILY MARTIAL ARTS KICK BOXING

FAMILY MARTIAL ARTS KICK BOXING

 Kick Boxing – Sport or Martial Art ?   We have a lot of enquiries for Kick Boxing, of which are from women, and in deed from parents for their children for self defence reasons. I would just like to

Family Martial Arts – The Instructors Duty By Louis Tandoh

Family Martial Arts – The Instructors Duty By Louis Tandoh

Throughout my life I have trained in martial arts and had many instructors, some good others not so good, and few that were excellent. The poor instructors are immediately forgettable, others you can’t forget due to their incompetence. I know

TAEKWONDO LEADERSHIP

TAEKWONDO LEADERSHIP

www.familymartialarts.co.uk Family Martial Arts Junior Student Of The Month ————————————————————————————————————– Family Martial Arts have a junior student of the month nomination scheme. This involves all of our Little Ninja and Junior lesson students trying to earn student of the month.