August 31, 2016

Why I Think Filipino Martial Arts is So Awesome

My first experience in Filipino Martial arts was when I was 14 years old. I had begun training under Guru Lee Banda (now Master Lee Banda), […]
August 22, 2016

Mindfulness

Mindfulness For most of us, life is not easy. We are subjected to many trials and tribulations, some self-inflicted, others from external sources, like work, family, […]
August 12, 2016

Patterns – Why Do We Practice Them?

Many modern Martial Arts including Tae Kwon Do involve the practice of Forms/Katas/Patterns which are sequences of techniques performed in a flowing manner, but the question […]
August 1, 2016

Don’t Fear Adrenalin

  Everyone has been afraid or scared at one point in their lives, it is never a nice feeling or emotion to experience. That is unless […]
February 1, 2015

Five Key Elements To Teaching Children

Five Key Elements To Teaching Children    
July 23, 2013

Martial Arts is beneficial for children with Autism

By a Parent and Student at Family Martial Arts Autism is a lifelong developmental disability that affects how a person communicates with, and relates to, other […]
December 5, 2012

FAMILY MARTIAL ARTS KICK BOXING

 Kick Boxing – Sport or Martial Art ?   We have a lot of enquiries for Kick Boxing, of which are from women, and in deed […]
October 19, 2012

Family Martial Arts – The Instructors Duty By Louis Tandoh

Throughout my life I have trained in martial arts and had many instructors, some good others not so good, and few that were excellent. The poor […]
September 28, 2016

Tae Kwon Do, A Way Of Life, My way of life…

Tae Kwon Do, is Not Just A Martial Art to be practiced in the training hall, its every part of the life we live. As both […]
October 5, 2016

The Harsh Reality of Teaching Self Defense – The Martial Art Instructors Duty Continued.

  Introduction Martial arts instructors have a responsibility to show all the different sides of martial arts to their students, including the dark side. When I […]
April 19, 2017

To become a Master, My Journey So Far……………………….

My Martial Art path started at an early age looking forward to watching David Carradine during the early seventies (72-75) in the TV series Kung Fu. […]
October 5, 2018

Martial Arts for Children: How It Can Help Them Cope with School Life Stress?

Martial art training is a great activity for children in terms of a physical way to burn off some energy and also to learn some valuable […]